Flat No 12B Second floor
Olive Homes and Apartments
Chennai

14/10/2022

Dear Nima,

I hope you and your family are in good health and are happy. I am writing this letter to tell you about a new habit I have started. It’s been a week since I started this habit. Going for a morning walk has many advantages. I started my morning walk as I am reluctant to do other workouts. A walk is good exercise for the body.

Doing it in the morning has added benefits. A walk in the morning loosens the muscles and makes us fresh. We could get the morning sunlight, which is a great source of vitamin D. It is a perfect way to start our day. I can see the changes in me. After a week of daily morning walks, I feel more active and less sleepy throughout the day.

Another advantage of going for a morning walk is that we can meet and talk with our neighbours and other people we know.It helps to be in contact with each other.

Bye and take care
Your friend
Cece F