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- Fitness is very important to be healthy.
- Good health is only the real wealth.
- We should live with habits that help to improve our health.
- We should exercise regularly to stay healthy.
- We should take care of our mental health by practicing meditation.
- We should replace junk food with nutritious food.
- We should avoid packaged and fast food, as they don’t help us stay healthy.
- Eating healthy food provides us with essential vitamins, proteins, carbohydrates and minerals.
- Healthy lifestyle leads us to a life free of stress and diseases.
- Having a positive attitude is a part of the healthy lifestyle.