10 Lines Essay on How to overcome exam fear in English

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  1. Exam fear or Exam Phobia is a mental disorder found in most students.
  2. When exams arrive, students become extremely worried.
  3. They make plans about how to study, how to perform better, and get good grades.
  4. We have to overcome this fear in order to perform better.
  5. We should stop thinking about what people might say if you fail.
  6. Instead we should try to focus on the task in hand.
  7. We can do breathing exercises, meditation and proper time management to overcome exam fear.
  8. We should practice positive self-talk whenever we feel anxiety.
  9. Most importantly, we should have our food on time.
  10. We should always remember that apart from testing knowledge, exams tests our ability to stay calm and handle pressure.