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- Gautama Buddha was a spiritual leader and founder of Buddhism.
- He was born in Lumbini, Nepal, in the 6th century BCE.
- Despite a lavish life, he encountered human suffering and death, leading him to embark on a spiritual quest.
- After years of discipline practices, he achieved enlightenment under a Bodhi tree in Bodh Gaya, India.
- He understood the Four Noble Truths and the Eightfold Path.
- The Four Noble Truths emphasize compassion, mindfulness, and non-violence.
- He identified desire, attachment, and ignorance as the root causes of suffering, leading to a cycle of dissatisfaction.
- Buddha asserted that suffering can be ended by eliminating these cravings, known as Nirvana.
- The Eightfold Path consists of principles like understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.
- It provides a practical guide for living a life free from suffering.